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Salads/Thai

Som Tam Thai Green Papaya Salad Recipe

A refreshing Thai salad with crisp green papaya, tangy lime, and spicy chili.

20 min total
Serves 4
Medium
VegetarianGluten-FreeDairy-Free
Prep Time
20 min
Cook Time
30 min
Total Time
20 min
Som Tam Thai Green Papaya Salad
Photographed for KrazyRecipes · Salads
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Imagine sitting at a sun-drenched street corner in Bangkok, a gentle breeze carrying the enticing aroma of freshly crushed garlic and chilies. Som Tam, the iconic Thai green papaya salad, embodies this vibrant scene with its refreshing crunch and play of flavors. It’s a dish that speaks to the soul of Thai cuisine, where balance is key. Originating from the northeastern part of Thailand, this salad has captured the hearts of many with its irresistible blend of spicy, sour, salty, and sweet notes. It’s the kind of dish that my Thai friend taught me to make, with the insistence on using a proper mortar and pestle to coax out all the flavors. The secret to a perfect Som Tam in this recipe lies in the way you gently bruise the ingredients. This technique helps the papaya soak up the dressing without losing its delightful crunch. Serve it as a refreshing starter or a side that brightens up any meal. It's perfect for hot summer days or any time you crave a culinary trip to Thailand.

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The Method

Step-by-Step

6 steps · tap a timer to start
  1. 01
    Step 1 / 6

    Peel and shred the green papaya using a julienne peeler or a grater.

    You’re looking for thin, uniform strands that will absorb the dressing beautifully.

  2. 02
    Step 2 / 6

    In a mortar and pestle, gently crush the garlic cloves and chilies until they form a coarse paste.

    You'll notice a pungent, spicy aroma.

  3. 03
    Step 3 / 6

    Add the palm sugar, fish sauce, and lime juice to the paste.

    Stir until the sugar dissolves, creating a bright, tangy dressing.

  4. 04
    Step 4 / 6

    Toss in the cherry tomatoes and dried shrimp (if using), lightly bruising them with the pestle to release their juices.

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  6. 05
    Step 5 / 6

    Add the shredded papaya and green beans to the mortar.

    Gently pound and mix until everything is well coated with the dressing.

  7. 06
    Step 6 / 6

    Transfer the salad to a serving platter.

    Sprinkle with roasted peanuts for a final touch of crunch and flavor.

Chef Tips

  • Use a firm green papaya for the best texture. Avoid ripe ones as they are too soft.
  • Adjust the number of chilies to match your heat preference.
  • Palm sugar can be replaced with brown sugar if unavailable.
  • A julienne peeler provides the best papaya texture, but a coarse grater works too.
  • If you don't have a mortar and pestle, a mixing bowl and wooden spoon can suffice for gently bruising.
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Nutrition (per serving)

calories
~160 kcal
protein
4g
carbs
20g
fat
8g
fiber
3g
sodium
700mg

Estimates only. Actual values depend on brands and portions.

Frequently Asked

Can I make this ahead?+

For the best texture, prepare the salad just before serving. The papaya can be shredded up to a day in advance and stored in the fridge.

What can I substitute?+

For a vegetarian option, replace fish sauce with soy sauce. You can also use carrots instead of papaya for a different twist.

How do I store leftovers?+

Store leftovers in an airtight container in the refrigerator for up to a day. Note that the papaya will soften over time.

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