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Soups & Stews/Latin American

Sancocho Recipe

A hearty and flavorful Latin American stew packed with vibrant spices and tender meats.

140 min total
Serves 6
Medium
Gluten-FreeDairy-Free
Prep Time
20 min
Cook Time
2h
Total Time
2h 20m
Sancocho
Photographed for KrazyRecipes · Soups & Stews
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Imagine a steaming bowl of Sancocho, its rich aroma filling your kitchen with whispers of cumin and fragrant cilantro. It's the kind of dish that warms you from within, each spoonful a comforting blend of tender meats and root vegetables. There's something truly magical about how these humble ingredients come together to create such a soul-soothing experience. Originating from the heart of Latin America, Sancocho holds a special place in many homes. My own love affair with this dish began during a visit to a friend's family in Puerto Rico. As I watched her abuela effortlessly combine the ingredients, I realized that Sancocho is more than just food — it's an expression of love, a way to bring people together. What sets this recipe apart is the slow simmering of the meats with a homemade sofrito, a blend of onions, bell peppers, and garlic, which infuses the broth with a depth of flavor that's utterly irresistible. Serving it on a rainy day or for a family gathering will guarantee smiles and satisfied appetites all around. It's perfect for those moments when you want to share a meal that feels like a warm hug.

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The Method

Step-by-Step

6 steps · tap a timer to start
  1. 01
    Step 1 / 6

    In a large pot, heat a little oil over medium-high heat.

    Add the chicken, beef, and pork, browning them on all sides to seal in the juices, about 5 minutes.

  2. 02
    Step 2 / 6

    Remove the meats from the pot and set them aside.

    In the same pot, add the onion, bell pepper, and garlic, sautéing until soft and translucent, around 4 minutes.

  3. 03
    Step 3 / 6

    Return the meats to the pot, along with the cumin and oregano.

    Stir well to coat the meats with the spices.

  4. 04
    Step 4 / 6

    Pour in the chicken broth and bring the pot to a gentle simmer.

    Cover and let it all cook slowly for about 45 minutes, allowing the flavors to meld.

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  6. 05
    Step 5 / 6

    Add the corn, yuca, plantains, and potatoes to the pot.

    Season with salt and pepper, then continue simmering until the vegetables are tender, about 30-40 minutes.

  7. 06
    Step 6 / 6

    Stir in the chopped cilantro and adjust the seasoning as needed.

    Let the stew rest for a few minutes before serving, allowing the flavors to deepen.

Chef Tips

  • For a richer flavor, marinate the meats in the spices overnight.
  • If the stew seems too thick, add more broth or water to reach your desired consistency.
  • Yuca can be tricky to peel, use a sharp knife to carefully remove the skin.
  • Ensure the plantains are just ripe; they should be firm and slightly yellow.
  • You can add a splash of lime juice before serving for extra zest.
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Nutrition (per serving)

calories
~450 kcal
protein
35g
carbs
38g
fat
18g
fiber
4g
sodium
750mg

Estimates only. Actual values depend on brands and portions.

Frequently Asked

Can I make this ahead?+

Yes, Sancocho can be made a day in advance. Reheat gently on the stove before serving.

What can I substitute?+

You can substitute the meats with your preferred options like pork belly or beef chuck.

How do I store leftovers?+

Store leftovers in an airtight container in the refrigerator for up to 3 days.

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