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Paneer Tikka Masala Recipe

Savory marinated paneer in a creamy, spiced tomato sauce—comfort food perfection.

70 min total
Serves 4
Medium
VegetarianGluten-Free
Prep Time
30 min
Cook Time
40 min
Total Time
1h 10m
Paneer Tikka Masala
Photographed for KrazyRecipes · Vegetarian & Vegan
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There's something enchanting about the way the aroma of Paneer Tikka Masala fills the kitchen. The warm spices, smoky grilled paneer, and creamy tomato sauce come together like a beautiful symphony, inviting everyone around to sit together and savor. This is a dish that speaks of soul and comfort, offering a taste that is bold yet soothing. Initially hailing from Northern India, Paneer Tikka Masala has become a beloved staple worldwide. The origins lie in the art of grilling paneer, marinated to perfection, over hot coals or an oven grill. As a home cook, I find joy in recreating this dish with little tweaks that make it approachable and utterly delicious every single time. What truly sets this recipe apart is the act of marinating the paneer overnight. Letting it soak in those spices means deeper flavor with every bite. And when it's time to serve this dish, it feels like a celebration—perfect for a family dinner or when friends drop by unexpectedly. Pair it with naan or basmati rice, and you have a meal that feels warm and welcoming.

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The Method

Step-by-Step

7 steps · tap a timer to start
  1. 01
    Step 1 / 7

    In a mixing bowl, combine yogurt, ginger-garlic paste, garam masala, cumin powder, turmeric, red chili powder, salt, and lemon juice.

    Add paneer cubes and gently mix to coat.

    Cover and refrigerate for at least 2 hours or overnight for best results.

  2. 02
    Step 2 / 7

    Preheat your oven to 200°C (392°F).

    Arrange marinated paneer cubes on a baking sheet lined with parchment paper.

    Bake for about 10-15 minutes until slightly charred and golden.

    Alternatively, grill them on skewers.

  3. 03
    Step 3 / 7

    In a large skillet, heat oil over medium heat.

    Add chopped onions and sauté until golden brown, about 5-7 minutes.

  4. 04
    Step 4 / 7

    Stir in the pureed tomatoes and cook until the oil starts to separate.

    Add coriander powder, cumin powder, turmeric, and red chili powder.

    Cook for an additional 2-3 minutes, stirring frequently.

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  6. 05
    Step 5 / 7

    Pour in the cream and adjust salt to taste.

    Mix well and let it simmer for another 5 minutes, allowing the flavors to meld.

  7. 06
    Step 6 / 7

    Add the baked or grilled paneer cubes to the skillet.

    Gently fold them into the sauce, ensuring they're well coated.

    Let them simmer for 5 more minutes.

  8. 07
    Step 7 / 7

    Garnish with freshly chopped coriander leaves before serving.

    Serve hot with naan or basmati rice.

Chef Tips

  • For a smoky flavor, try char-grilling the paneer on an outdoor grill.
  • Substitute tofu for a vegan version while using coconut cream.
  • To enhance flavors, let the masala sauce simmer longer before adding paneer.
  • Adjust the spice levels by modifying the amount of red chili powder.
  • Always ensure paneer is fresh for best texture and flavor.
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Nutrition (per serving)

calories
~450 kcal
protein
18g
carbs
25g
fat
30g
fiber
4g
sodium
560mg

Estimates only. Actual values depend on brands and portions.

Frequently Asked

Can I make this ahead?+

Yes, you can make the sauce a day ahead and marinate the paneer overnight. Combine and heat before serving.

What can I substitute?+

Use tofu for paneer for a vegan option and coconut cream instead of heavy cream.

How do I store leftovers?+

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

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