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Salads/American

Cowboy Caviar Recipe

A vibrant, zesty Tex-Mex salad perfect for any party or casual gathering.

20 min total
Serves 8
Easy
VeganVegetarianGluten-FreeDairy-Free
Prep Time
20 min
Cook Time
30 min
Total Time
20 min
Cowboy Caviar Recipe
Photographed for KrazyRecipes · Salads
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There's something magical about the vibrant colors and fresh flavors of Cowboy Caviar. Imagine a bowl piled high with crunchy peppers, creamy avocado, and sweet corn, all brought together by a tangy lime dressing. It's a dish that sings of sunny days and easy living. Cowboy Caviar is said to have its roots in Texas, a state known for melding Mexican and American cuisines into something uniquely delicious. I stumbled upon this dish at a backyard barbecue, and its bright, punchy flavors have been a favorite ever since. The secret to making this recipe unforgettable is a quick marination of the beans and vegetables in lime juice and spices, making every bite burst with flavor. Serve it as a side salad, a topping for grilled chicken, or simply scooped up with tortilla chips while sharing good times with friends.

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The Method

Step-by-Step

6 steps · tap a timer to start
  1. 01
    Step 1 / 6

    In a large mixing bowl, combine the black beans, black-eyed peas, corn, red and green bell peppers, red onion, and jalapeño.

    Toss gently to mix.

  2. 02
    Step 2 / 6

    In a small bowl, whisk together the olive oil, lime juice, red wine vinegar, ground cumin, salt, and pepper until well combined.

  3. 03
    Step 3 / 6

    Pour the dressing over the bean and vegetable mixture.

    Toss everything together gently, ensuring an even coat of dressing on all ingredients.

  4. 04
    Step 4 / 6

    Allow the mixture to marinate for at least 15 minutes at room temperature to let the flavors meld together.

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  6. 05
    Step 5 / 6

    Before serving, gently fold in the avocado and cilantro, taking care not to mash the avocado.

  7. 06
    Step 6 / 6

    Taste and adjust seasoning with more salt and pepper, if needed.

    Serve immediately or refrigerate for up to 3 hours.

Chef Tips

  • If using fresh corn, lightly char it on a grill or stove for a smoky flavor.
  • For more heat, include the seeds from the jalapeño or add a pinch of cayenne pepper.
  • Dice the avocado just before serving to prevent it from browning.
  • Use a sharp knife for chopping onions to avoid bruising and releasing too much juice.
  • For a sweeter twist, add a handful of diced mango or pineapple.
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Nutrition (per serving)

calories
~200 kcal
protein
6g
carbs
26g
fat
9g
fiber
7g
sodium
310mg

Estimates only. Actual values depend on brands and portions.

Frequently Asked

Can I make this ahead?+

Yes, you can prepare the bean and vegetable mixture and dressing up to a day ahead. Add the avocado and cilantro just before serving.

What can I substitute?+

You can use kidney beans or pinto beans instead of black-eyed peas and add tomatoes for extra juiciness.

How do I store leftovers?+

Store leftovers in an airtight container in the fridge for up to 2 days. Note that the avocado may brown slightly.

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