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Seafood/American

Blackened Catfish With Corn Salsa Recipe

Savory blackened catfish paired with vibrant corn salsa for a flavorful twist.

25 min total
Serves 4
Easy
VeganVegetarianGluten-FreeDairy-Free
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Blackened Catfish With Corn Salsa
Photographed for KrazyRecipes · Seafood
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Imagine biting into a piece of perfectly blackened catfish, its spicy, smoky crust yielding to tender, flaky flesh beneath. Pair that with a sweet and tangy corn salsa, bursting with fresh flavors, and you have a dish that sings with every bite. This is a meal that beckons on warm summer evenings when you're yearning for something light yet deeply satisfying. The name 'blackened' might sound intimidating, but this dish is all about embracing bold flavors with effortless flair.

The technique of blackening fish has its roots in Cajun cuisine, a method developed to enhance the natural flavors of the fish through a fiery, aromatic spice blend. I remember the first time I tried this dish at a small lakeside shack in Louisiana. It was a revelation—the perfect balance of spice and comfort. I knew I had to recreate that experience at home, and with the addition of a vibrant corn salsa, it became a family favorite.

What really makes this recipe work is the combination of heat and sweetness. The spice mix for the catfish is a blend of smoked paprika, cayenne, and thyme, creating a crust that's both smoky and zesty. The corn salsa, with fresh corn kernels, diced red onion, and a squeeze of lime, adds a pop of freshness that complements the richness of the fish. It's simple, it's quick, and it's absolutely delicious.

This dish is perfect for a casual dinner gathering or a quick weeknight meal when you want to impress without spending hours in the kitchen. Serve it with a crisp salad or some warm cornbread if you're feeling indulgent.

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The Method

Step-by-Step

6 steps · tap a timer to start
  1. 01
    Step 1 / 6

    Pat the catfish fillets dry with paper towels.

    In a small bowl, mix the smoked paprika, cayenne pepper, thyme, garlic powder, onion powder, salt, and black pepper.

  2. 02
    Step 2 / 6

    Rub the spice mixture evenly over both sides of the catfish fillets, pressing gently to help the spices adhere.

  3. 03
    Step 3 / 6

    Heat the vegetable oil in a large cast-iron skillet over medium-high heat until shimmering.

    Add the catfish fillets, cooking in batches if necessary to avoid crowding the pan.

  4. 04
    Step 4 / 6

    Cook the fish for 3-4 minutes on each side, or until the crust is blackened and the flesh flakes easily with a fork.

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  6. 05
    Step 5 / 6

    While the fish cooks, combine corn kernels, red onion, jalapeño, lime juice, cilantro, and a pinch of salt in a bowl.

    Stir well to combine.

  7. 06
    Step 6 / 6

    Serve the blackened catfish hot, topped with a generous spoonful of corn salsa.

    Enjoy immediately.

Chef Tips

  • For an extra smoky flavor, try using smoked paprika instead of regular paprika.
  • If fresh corn is out of season, canned or frozen corn works well too.
  • Don't overcrowd the skillet; cook the fish in batches if necessary.
  • Let the fish cook undisturbed for a nice crust to form.
  • Adjust the cayenne pepper to your spice preference.
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Nutrition (per serving)

calories
~350 kcal
protein
30g
carbs
22g
fat
14g
fiber
4g
sodium
520mg

Estimates only. Actual values depend on brands and portions.

Frequently Asked

Can I make this ahead?+

You can prepare the spice mix and salsa in advance, but cook the fish just before serving for best results.

What can I substitute?+

You can substitute tilapia or red snapper for catfish, and serrano peppers for jalapeño if preferred.

How do I store leftovers?+

Store leftover fish and salsa separately in airtight containers in the refrigerator for up to 2 days. Reheat fish gently in a skillet.

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