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Soups & Stews/Mediterranean

Vegetarian Lentil Stew Recipe

Hearty, aromatic lentil stew with savory herbs and vegetables: a cozy bowl of comfort.

60 min total
Serves 4
Easy
VeganVegetarianGluten-FreeDairy-Free
Prep Time
20 min
Cook Time
40 min
Total Time
1h
Vegetarian Lentil Stew
Photographed for KrazyRecipes · Soups & Stews
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Imagine curling up with a bowl of steaming, aromatic stew that warms you from the inside out. That's exactly the kind of comfort you get from this Vegetarian Lentil Stew. With a rich, savory broth infused with fragrant herbs, it's the perfect antidote to a chilly evening. Lentils add a hearty texture, while a rainbow of vegetables brings both color and vibrant flavor to the table.

Growing up, my grandmother always had a pot of something simmering on the stove, and lentil stew was a common favorite. The simplicity of a few humble ingredients transforming into such a satisfying dish never ceased to amaze me. Now, I've made it my own with a few tweaks, like adding a hint of smoked paprika for depth and a splash of lemon to brighten it up.

The secret to this recipe is in gently toasting the spices before adding the broth, which releases their essential oils and maximizes flavor. This simple step, along with using fresh herbs like thyme and bay leaf, makes all the difference between ordinary and extraordinary.

Ideal for a family dinner or served in smaller bowls as a starter at a dinner party, this stew is versatile and deeply satisfying. It's comfort food at its finest—healthy, hearty, and delicious.

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The Method

Step-by-Step

5 steps · tap a timer to start
  1. 01
    Step 1 / 5

    Heat the olive oil in a large pot over medium heat until shimmering.

    Add the onion, carrots, and celery and sauté until the onion is translucent, about 5 minutes.

  2. 02
    Step 2 / 5

    Stir in the garlic, cumin, and smoked paprika, and cook for another minute, allowing the spices to become fragrant.

  3. 03
    Step 3 / 5

    Add the lentils, diced tomatoes with their juice, vegetable broth, bay leaves, and thyme.

    Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes, or until the lentils are tender.

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  5. 04
    Step 4 / 5

    Once the lentils are cooked, remove and discard the bay leaves.

    Stir in lemon juice and season with salt and pepper to taste.

  6. 05
    Step 5 / 5

    Serve the stew hot, garnished with fresh parsley.

    Enjoy the warm, comforting flavors in every bite.

Chef Tips

  • Rinse the lentils thoroughly before cooking to remove any debris or dust.
  • For a thicker consistency, use an immersion blender to blend a portion of the stew before adding lemon juice.
  • To make the stew extra hearty, add chopped potatoes or sweet potatoes at the same time as the lentils.
  • Store leftovers in the fridge for up to 4 days. The flavors deepen as it sits, making great leftovers.
  • Try adding a dash of hot sauce for a spicy kick before serving.
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Nutrition (per serving)

calories
~320 kcal
protein
18g
carbs
50g
fat
7g
fiber
15g
sodium
420mg

Estimates only. Actual values depend on brands and portions.

Frequently Asked

Can I make this ahead?+

Yes, this stew can be made up to two days in advance and stored in the fridge. Reheat gently before serving.

What can I substitute?+

You can substitute green or brown lentils with red lentils, but note that they cook faster and will result in a softer texture.

How do I store leftovers?+

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat on the stove over low heat, adding broth if needed.

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